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  • The Structure of the Mind: Citta and Its Movements (Vṛttis)

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    A central concept in Yoga philosophy is citta, the inner field of the mind that includes thoughts, emotions, memories, and perceptions. According to Patañjali, the mind is not a single simple entity but a dynamic field that constantly takes the form of whatever it encounters. When we see an object, think about a problem, remember…

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  • What Is Yoga Philosophy? Understanding the Teachings of Patañjali

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    Yoga is widely known today through physical postures and breathing exercises, but the classical philosophy of Yoga is much broader and deeper. The system known as Pātañjala Yoga, based on the Yoga Sūtras of Patañjali, is a philosophical framework that explains how the mind functions and how clarity can arise within it. Patañjali begins his…

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  • Knowledge and Freedom: The Path of Jñāna in Vedānta

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    Vedānta teaches that freedom arises through jñāna, which means knowledge or direct understanding. This knowledge is not the accumulation of information but the recognition of what is already true about the self. According to Vedānta, human suffering often arises from avidyā, a misunderstanding of our identity. When we believe that we are only the body,…

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  • Ātman and Brahman: The Unity of Self and Reality

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    One of the central insights of Vedānta is the relationship between Ātman, the self, and Brahman, the ultimate reality. At first glance, human experience appears divided. Each person seems to be a separate individual living within a vast and complex universe. Vedānta invites us to examine this appearance more carefully. It explains that what we…

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  • What Is Vedānta? The Inquiry into the Nature of the Self

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    Vedānta is a philosophical tradition that asks one of the most fundamental questions of human life: Who am I? While many forms of knowledge help us understand the world, Vedānta turns attention toward the nature of the one who experiences the world. It teaches that behind the changing experiences of life—our thoughts, emotions, roles, and…

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  • Why Sāṅkhya Matters: Clarity Through Discernment (Viveka)

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    The goal of Sāṅkhya is not merely intellectual understanding but the development of viveka, clear discernment between what is changing and what is constant. In everyday life, our attention is usually absorbed in the movements of prakṛti—our thoughts, emotions, successes, worries, and relationships. Because these experiences feel immediate and personal, we often identify with them…

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  • The Twenty-Four Principles of Prakṛti: How Experience Unfolds

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    Sāṅkhya describes the structure of experience through a precise model known as the tattvas, or fundamental principles of reality. According to this teaching, the manifest world arises through a gradual unfolding of prakṛti, beginning with its most subtle forms and moving toward the physical world. The first expression of prakṛti is mahat, the principle of…

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  • What Is Sāṅkhya? Understanding the Distinction Between Puruṣa and Prakṛti

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    Sāṅkhya is one of the oldest philosophical systems of the Vedic tradition. Its central purpose is to help us understand the difference between two fundamental realities: puruṣa and prakṛti. Puruṣa refers to pure consciousness—the witnessing presence that knows experience but is never changed by it. Prakṛti refers to nature—the entire field of change, including the…

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  • Vāstu and the Unveiling of Inner Order

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    Beyond comfort and architectural harmony, Vāstu has a deeper relevance. The spaces we inhabit influence not only our physical life but also our inner orientation. Human beings constantly interact with their environment through perception. The eyes register shapes and light. The ears register sound. The body senses temperature, texture, and movement. These inputs continually affect…

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  • Vāstu as the Science of Harmonizing Human Life with the Environment

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    In many modern discussions, Vāstu is reduced to a list of corrections or remedies. People often encounter it only when trying to fix problems in an existing building. While adjustments can sometimes improve an environment, this limited view misses the broader purpose of the tradition. Vāstu originally developed as a comprehensive science of environmental harmony.…

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